Stephanie Guerrero – Personal Trainer in Orange County
Hello my ñame is Stephanie Guerrero
Ive been a CPT for 5 Years and have helped many women reach their fitness goals. I was severely depressed from a break up and built confidence through strength training at 19 years old and the rest is history. I absolutely love helping people transform their mental, physical and spiritual self. I studied at UCLA and got my bachelors for social sciences, so I have a background that helps me connect deeply. It allows my clients to be transparent with me, so I can truly understand the root cause of their behaviors around nutrition and movement.
My philosophy around training is simple… give me 100 percent and I’ll give you 110 percent. I appreciate the eagerness, the compliance, the readiness and the ability to be coachable from my clients to embrace change.
This is my purpose
-1 on 1
– Semi-private (2-4 people)
-Online Training
Personal Training Skills
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Functional Training
100%
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Strength/Hypertrophy training
100%
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Mobility
100%