Ruben Gonzalez



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Ruben Gonzalez

Coaching is much more than just a meal plan and training program.
The plan can be the best in the world, but the true transformation comes from teaching people HOW to adhere and WHY the protocols are the way they are.
Long-lasting habit improvement and education are the core of physique coaching.
I am very proud of all of the people who were coached under my wing the past year and beyond.
IG: _ruben__fitness

Personal Training Skills
  • - Major Weightloss (100lbs+) 100%
  • - Competition Prep 100%
  • - Post-Cycle Therapy 100%
  • - Reverse Dieting 100%
  • - Menstrual Cycle Restoration 100%
  • - Off-Season Building 100%
  • - Hormone Restoration 100%
  • - Lifestyle Cuts / Builds 100%
  • - Relationship with Food / Body Image Improvement 100%
Personal Training Experience
NASM
Pre Script Nutrition