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Josh Shaffer – Bodybuilding and Baseball Specific Training

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Josh Shaffer – Bodybuilding and Baseball Specific Training

Former professional baseball player with a love for fitness and health. My goal now is to try and stay and stay 2 steps ahead of life that seems to be always creeping up on us while also still enjoying life. You wanna have that cheat meal?? Go for it but let’s kill it in the gym the next day to get you back on track. Had an awesome week of workouts? Have that wine, enjoy the bourbon. Everything in moderation even moderation. Let’s start lifting



Personal Training Skills
  • Body building 100 %
  • Baseball specific training 100 %
  • TRX suspension training 100 %
Personal Training Experience
NESTA
TRX
CPT
Lover of everything Fitness


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I have been a certified strength and conditioning coach for 4+years. I am a muscle centric strength coach specializing in muscle development, corrective exercise, injury assessment/programming, and fat loss. I believe entirely in the correlation between making progress in the gym and making progress in your life. If you are interested in being your strongest self; physically and mentally, check out my Instagram and message me to see if we would be a good fit.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_column_text]-Trainer for 7 years -Specializes in strength training & booty programs -Energy healer for 3 years[/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]As a personal coach, my mission is to empower individuals to lead healthier, more fulfilling lives. I understand that each person is unique, with their own set of strengths, limitations, and goals. That's why I take a customized approach to personal training, carefully designing plans that are tailored to each individual's needs and aspirations.With a passion for fitness that spans over a decade and a wealth of experience as a personal trainer, I have helped over 300 clients reach new heights in their health and fitness journeys. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, I am here to support and guide you every step of the way.As a coach, I am committed to staying up-to-date on the latest research and techniques in the field, and I am always seeking new ways to help my clients achieve their goals. If you're ready to take control of your health and embark on a journey towards wellness, I would be honored to join you on that journey. Let's work together to make your fitness dreams a reality![/vc_column_text][/vc_column][/vc_row]