Alexis Turley-Young – Neurodivergent Specialist

✨ Hi, I’m Alexis! ✨

Who I Am & How I Got Started

I’m a holistic trainer dedicated to empowering individuals both physically and mentally. My journey began as a D1 Track & Field collegiate athlete, where I not only honed my skills but also developed a deep understanding of the importance of both physical strength and mental resilience. After retiring from athletics, I transitioned into personal training, where I’ve been fortunate enough to spend the past three years helping people transform their lives.

How I Help Others

I specialize in Strength & Conditioning, HIIT, Kickboxing, Self-Defense, ABA Therapy, Injury Rehabilitation, and Stretch & Mobility. My training approach focuses on the whole person—mind, body, and spirit. I work with a wide range of clients, from athletes to women and children, including both neurotypical and neurodivergent individuals.

Neurodivergent & ESL Specialist

As a neurodivergent specialist I am an expert in understanding and supporting individuals with neurological differences, such as autism, ADHD, dyslexia, and other special abilities. I provide tailored strategies and interventions to help neurodivergent individuals navigate challenges and succeed in various aspects of life. I also speak Spanish and can support English as a Second Language (ESL) clients in their wellness journeys.

Why I Help Others

One of the main reasons I’m so passionate about working with children is rooted in my own childhood experience. Growing up, I often wished I had a big sibling to look after me—someone to teach, guide, and encourage me through challenges. That’s exactly the kind of mentor I strive to be for the next generation. I want every woman and child, regardless of their background, to feel safe, seen, and secure as they take steps toward improving their physical and mental health.☀️

Joe Jack – Youth Sports Specialist

Welcome to J Squared Optimization.

At J Squared Optimization we are a team of coaches passionate about empowering the next generation of athletes to reach their full potential. Our dedicated team of Coaches specialize in youth sports coaching, providing personalized training programs tailored to the unique needs of young athletes. We understand that our ideal clients are not just athletes; but are striving to be the best versions of them selves.

Meet our teams

Joe – College Athlete & Youth Sports Specialist

Joe brings over 13 years of athletic training and recovery experience. As a college athlete, Joe knows the work and the skills it takes to compete at a high level. As a student-athlete he knows how difficult it can be to balance all areas of life while performing at your peak. His philosophy is all about hard work and discipline, instilling his athletes with skills to be great within sports and within life as well.

Julian – College Athlete & Youth Performance Specialist

Julian brings 15 years of experience as an athlete to J Squared Optimization. Having worked with skilled trainers throughout his athletic journey, Julian has gained a deep understanding of effective training techniques and strategies. His passion lies in passing that knowledge to the next generation, helping his clients grow stronger, more confident, and better prepared to achieve their goals—both on and off the field. Julian brings 15 years of experience as an athlete to J Squared Optimization. Having worked with skilled trainers throughout his athletic journey, Julian has gained a deep understanding of effective training techniques and strategies. His passion lies in passing that knowledge to the next generation, helping his clients grow stronger, more confident, and better prepared to achieve their goals both on and off the field.

Julian Gospich – Youth Sports Specialist

Welcome to J Squared Optimization.

At J Squared Optimization we are a team of coaches passionate about empowering the next generation of athletes to reach their full potential. Our dedicated team of Coaches specializes in youth sports coaching, providing personalized training programs tailored to the unique needs of young athletes. We understand that our ideal clients are not just athletes; but are striving to be the best versions of them selves.

Meet Our Team:

Joe – College Athlete & Youth Sports Specialist

Joe brings over 13 years of athletic training and recovery experience. As a college athlete, Joe knows the work and the skills it takes to compete at a high level. As a student-athlete he knows how difficult it can be to balance all areas of life. His philosophy is all about hard work and discipline, instilling his athletes with skills to be great within sports and within life as well.

Julian- College Athlete/Youth Performance specialist

Julian brings 15 years of experience as an athlete to J Squared Optimization. Having worked with skilled trainers throughout his athletic journey, Julian has gained a deep understanding of effective training techniques and strategies. His passion lies in passing that knowledge to the next generation, helping his clients grow stronger, more confident, and better prepared to achieve their goals—both on and off the field/Court.

Mason Brodit – B.S Kinesiology Strength & Conditioning

My name is Mason Brodit, NASM Certified Trainer, B.S Kinesiology Strength & Conditioning from Cal State Fullerton at Self Made Orange. Specializing in a *food first* approach to overall health, wellness, and fitness. Certified flexibility & mobility coach through the Stretch Lab franchise. 17 combined years background/experience in sports, strength building, conditioning, nutrition, bodybuilding, and flexibility & mobility training. I have experience working with athletes of all ages, runners, geriatric population, bodybuilding, and individuals focused on weight loss.

I am inspired to empower people to accomplish their health and fitness goals so they obtain the freedom through physical health to engage in their dream life. I want to spread the message that utilizing the superpowers of the human body along with the proper structure and plan, anyone’s fitness and overall health goals can be achieved.

Through my education from CSUF, career in corrective exercise, and personal experience in undergoing two surgeries, I have a unique and personalized understanding the importance of diligent rehabilitation and the power of progression for recovery and performance.
As an avid marathon runner I’ve learned about the meticulous process it takes to appropriately fuel the body with healthy and efficient nutrition.

My approach to fitness and personal training is adherence and maintenance. My philosophy is, with the appropriate life to training balance, results can be progressively achieved as well as properly maintained, extending beyond programmed adherence and transforming into a permanent lifestyle. My first and foremost priority is establishing an interpersonal connection in order to better understand habits, lifestyle obstacles and goals to build the most uniform plan plug into their lives

Vanny Ventura – Lose Weight – Build Muscle

Hi everyone! My name is Vanny, and I’ve been a personal trainer for over 12 years. My mission is to bring movement and vitality into people’s lives.

I help individuals lose weight, build muscle, and boost their self-esteem and confidence.
I specialize in working with seniors, functional training, functional boxing, and strength training.

Are you ready to change your habits and transform your life?
I’m not here to help you lose weight in just 6 weeks—I’m here to help you build habits that will last a lifetime!