Kenzie Nguyen – Strength & Weightloss Coach
Kenzie Nguyen – Strength & Weightloss Coach – Hi, I’m Coach Kenzie! I have been a personal trainer for 6 years now, specializing in helping people who are new to the gym or struggling with gym anxiety!
I love working with people who are just starting their fitness journey or struggle with gym anxiety because I want to be the one to guide you through the struggles and challenges but also be the one to celebrate all the wins with you as we embark on this path of a new lifestyle. I’m here to take away all the confusion and uncertainty that can come with starting a healthier lifestyle. I want to help you unlock your full potential and live your life to the fullest!
My primary training style is Powerbuilding which places an emphasis on building strength and muscle while also losing weight! I also offer health and wellness training as well as hybrid athlete training.
In our training sessions we focus on learning strength training fundamentals, improving mobility, functional training that compliments your lifestyle and most importantly, making sure our workouts are fun and enjoyable!
My goal is to make my training as accessible as possible, so I offer a bunch of different training programs which we can cater to fit your goals and lifestyle best! For example, I offer in person or online training ranging from 1-5 days a week, hybrid training which is a combination of in person and online training, or semi private training of groups of 2!
In addition to your personalized training, you also receive nutritional guidance and recipes, body-fat analysis tests for accurate progress tracking, full access to my exercise and stretching tutorials, as well as my full support 24/7.
Ready to feel strong, confident and start living your life to the fullest? I can’t wait to meet you and get started on your fitness journey!
Personal Training Skills
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Athletic Performance
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Body Building
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cardiovascular endurance
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female trainer
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flexibilty and mobility
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functional training
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group fitness
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health and wellness
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Injury prevention
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Online Training
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Private Training
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Semi Private
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Sports Performance Training
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Sports Specific Training
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Strength and Conditioning
100%
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Weight Loss Management
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Yoga and Pilates
100%