Jake Jeries – Fat Loss & Muscle Gain
Hi, I’m Jake Jeries, a dedicated personal coach specializing in health, fitness, and corrective exercise. My passion for fitness started at 15, and I’ve been honing my skills in resistance training ever since. Currently, I offer 1-on-1 coaching at Self Made Training Facility in Orange County, where I guide clients to unlock their potential.
With a background in Kinesiology and hands-on experience working in a physical therapy office, I’m equipped to help you overcome physical challenges, whether you’re recovering from an injury, working through movement limitations, or aiming to improve overall strength and mobility. My approach focuses on functional strength, fat loss, muscle gain, and achieving lasting mobility improvements.
Whether you’re new to fitness or looking to fine-tune your performance, I’m here to support you every step of the way. Let’s work together to reach your goals!
MEET YOUR TRAINER
Personal Training Skills
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Athletic Performance
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Balance Training
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Bodybuilding
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Boxing
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Core Training
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Flexibility and Mobility
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Functional Fitness
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Health and Wellness
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Injury Prevention
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Kettlebell Training
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Male Trainer
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Martial Arts
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Mind Body Fitness
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mma
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Muscle Building
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Nutrition Coaching
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Online Training
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Personal Training
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Sports Performance Training
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Strength And Conditioning
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Weight Loss and Management
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