Gabriel Zapata – Personal Trainer in Orange, Ca



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Gabriel Zapata – Personal Trainer in Orange, Ca

I’m Gabriel Zapata, the owner of Z FIT, where we specialize in helping women over 40 overcome challenges with weight loss. We’ve developed the Z FIT Model, a proven system that has helped over 100 busy women shed pounds, build muscle, and maintain their results.

What is the Z FIT Model? Our method takes you through a 3-phase program, each phase lasting one month. We begin by focusing on fundamental movements and gradually advance to more complex exercises as you progress. Throughout the process, you’ll see consistent results, all achieved safely and effectively.

Personal Training Skills
  • Strength & Conditionin 100%
  • Group Class 100%
  • Fat Loss 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • health and wellness 100%
  • Injury Prevention 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Private Training 100%
  • Semi Private 100%
  • Weight Loss Management 100%
  • Outdoor Fitness 100%
Personal Training Experience
Bachelors in Kinesiology with a concentration in strength & conditioning
NCI (Nutritional Coaching Institute) certified
NASM (National Academy of Sports Medicine) certified
CPR/AED certified