Daniel Figueroa – Certified Personal Trainer in Orange, CA

About Me:
I’m Daniel Figueroa, an ACSM-certified personal trainer and competitive bodybuilder with five years of professional competition experience, including four competitions and a first-place win. I have worked with over 200 clients from various ages and professions—ranging from 30-year-olds to 70-year-olds. I’ve helped working professionals such as CEOs, lawyers, pilots, real estate agents, and bankers overcome challenges and achieve lasting results.

Training Philosophy:
I focus on performance-based, results-driven training, with strength training as the foundation for building muscle and losing fat. My programs are tailored to each client’s specific goals, needs, and fitness levels, ensuring consistent progress in fat loss, muscle gain, and technique improvement.

Nutrition Focus:
I prioritize sustainable, straightforward nutrition strategies, emphasizing calories in versus calories out, while helping clients build lasting habits. Adequate protein intake is a key component of my approach to support muscle growth.

Professional Standards:
I uphold the highest standards by maintaining a healthy lifestyle and training four times a week. My leadership style emphasizes accountability, continuous learning, and adaptability. If clients aren’t seeing results, I take responsibility and adjust their plans accordingly.

Training Options:
I offer flexible scheduling for both 1-on-1 and group training under my brand, Train with Dan, available Monday through Sunday during morning, noon, and evening slots. The ideal frequency for sessions is 2-3 times per week to maximize progress.

Why Choose Me:
Your goals are my priority. I customize programs to fit your unique needs, ensuring you stay motivated and accountable throughout your fitness journey.