Whats up family! My name is Victor Silva with StrengthBySilva, where we specialize in helping women over the age of 30, transform their bodies and get in the best shape of their lives, WITHOUT boring diets and cardio!

My journey for helping women started 5 years ago when I realized that there was too much misinformation on the internet about how to get in shape. I heard of too many individuals following super restrictive diets, unnecessary cardio regimens, and unsafe use of supplements. After that, I decided I wanted to help, and educate, women on how to lose weight and build muscle the correct and sustainable way.

With 5 years of experience, I understand and struggles of feeling stuck, unmotivated, and unsure if you’re even doing the right things. I also understand the struggles of having a busy schedule and feeling like theres not enough time in the day.

Which is why I cracked the code and created a program that meets you where you are, and takes you where you want to go!

My program is designed to fit into your busy lifestyle, so you don’t have to sacrifice time or energy while achieving your fitness goals. Through personalized workout programs, nutritional guidance, and 24/7 accountability, I can guarantee that you’ll not only get in the best shape of your life, but you’ll be able to maintain it long after!

See you soon, lets gooo!!