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Stephanie Guerrero – Personal Trainer in Orange County

Stephanie Guerrero – Personal Trainer in Orange County

Hello my ñame is Stephanie Guerrero

Ive been a CPT for 5 Years and have helped many women reach their fitness goals. I was severely depressed from a break up and built confidence through strength training at 19 years old and the rest is history. I absolutely love helping people transform their mental, physical and spiritual self. I studied at UCLA and got my bachelors for social sciences, so I have a background that helps me connect deeply. It allows my clients to be transparent with me, so I can truly understand the root cause of their behaviors around nutrition and movement.

My philosophy around training is simple… give me 100 percent and I’ll give you 110 percent. I appreciate the eagerness, the compliance, the readiness and the ability to be coachable from my clients to embrace change.

This is my purpose

-1 on 1
– Semi-private (2-4 people)
-Online Training

Personal Training Skills

Functional Training 100 %
Strength/Hypertrophy training 100 %
Mobility 100 %

Personal Training Experience

ISSA for Nutrition

ISSA for Personal Training

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi, my name is Melissa. My own fitness journey started over 8 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a bachelors of Kinesiology and over 7 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you’re ready to commit to a healthier and happier YOU, message me to get started.[/vc_column_text][/vc_column][/vc_row]

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